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Bilateral Stimulation Music | [EMDR] Reduce Anxiety, PTSD & Stress Disorders
MEDIUM: Digital Download
FORMAT: MP3
DURATION: 06:24m
This music uses bilateral stimulation to help calm the nervous system, stimulating both sides of the brain simultaneously to regulate the neural networks associated with anxiety and restlessness. Promoting a relaxed and balanced state of mind emotionally and physically. Bilateral music helps the brain process the stress or traumatic memories so that the person can eventually think about the stressful memories without triggering severe anxiety or stress. Bilateral music is calming, soothing and relaxing to the mind body and soul. Bilateral music is music that gently shifts from one ear to ear, and directs eye movement and awareness towards different parts of the brain as we orient towards the sounds.